Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.38 g

16%

Net Carbohydrates

37.5 g

15%

Sugars

31.13 g

89%

Added Sugars

20.62 g

69%

Dietary Fiber

6.88 g

25%

Protein

20.58 g

41%

Total Fat

76.57 g

98%

Saturated Fat

15.65 g

78%

Monounsaturated Fat

38.72 g

Polyunsaturated Fat

16.4 g

Trans Fat

0.47 g

100%

Cholesterol

26.08 mg

Vitamins

Vitamin A

1008.14 mcg

112%

Vitamin C

50.91 mg

57%

Vitamin D

0.21 mcg

Minerals

Sodium

416.54 mg

18%

Potassium

1293.13 mg

28%

Calcium

280.23 mg

22%

Magnesium

243.41 mg

58%

Iron

8.54 mg

47%

Zinc

3.72 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 serving of Hot Spinach Salad contains 912 calories, 44.38g carbs, 76.57g fat, and 20.58g protein.

High Trans Fat Low Cholesterol Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 912 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 18 min
Jogging
1 h 59 min
Cycling
2 h 2 min
Walking
3 h 41 min

Hot Spinach Salad

Amount

Unit