Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.29 g

Net Carbohydrates

8.19 g

Sugars

5.29 g

15%

Added Sugars

No data

Dietary Fiber

0.1 g

Protein

3.95 g

Total Fat

2.56 g

Saturated Fat

1.6 g

Monounsaturated Fat

0.66 g

Polyunsaturated Fat

0.11 g

Trans Fat

0.1 g

100%

Cholesterol

8 mg

Vitamins

Vitamin A

83.42 mcg

10%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

184 mg

Potassium

167 mg

Calcium

131 mg

16%

Magnesium

12 mg

Iron

0.22 mg

Zinc

0.47 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Homemade Thin White Sauce contains 72 calories, 8.29g carbs, 2.56g fat, and 3.95g protein.

High Trans Fat Low Carb Low Cholesterol

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How Long to Burn Off 72 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
18 min

Homemade Thin White Sauce

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.29 g

Net Carbohydrates

8.19 g

Sugars

5.29 g

15%

Added Sugars

No data

Dietary Fiber

0.1 g

Protein

3.95 g

Total Fat

2.56 g

Saturated Fat

1.6 g

Monounsaturated Fat

0.66 g

Polyunsaturated Fat

0.11 g

Trans Fat

0.1 g

100%

Cholesterol

8 mg

Vitamins

Vitamin A

83.42 mcg

10%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

184 mg

Potassium

167 mg

Calcium

131 mg

16%

Magnesium

12 mg

Iron

0.22 mg

Zinc

0.47 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.