• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Homemade Hot Cocoa
Homemade Hot Cocoa

Homemade Hot Cocoa

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.35 g

7%

Net Carbohydrates

16.35 g

7%

Sugars

15.13 g

43%

Added Sugars

0 g

0%

Dietary Fiber

2 g

7%

Protein

9.32 g

19%

Total Fat

0.94 g

1%

Saturated Fat

0.57 g

3%

Monounsaturated Fat

0.3 g

-

Polyunsaturated Fat

0.03 g

-

Trans Fat

0.01 g

100%

Cholesterol

4.9 mg

2%

Vitamins

Vitamin A

149.45 mcg

17%

Vitamin C

0 mg

0%

Vitamin D

2.88 mcg

19%

Minerals

Sodium

314.11 mg

14%

Potassium

465.31 mg

10%

Calcium

305.97 mg

24%

Magnesium

53.96 mg

13%

Iron

0.82 mg

5%

Zinc

1.4 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Homemade Hot Cocoa contains 105 calories, 18.35g carbs, 0.94g fat, and 9.32g protein.
High Trans FatLow CarbLow CholesterolNo Added Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 105 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

Related Blogs

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

Mar 2, 2026

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Similar Food

  • High-Protein Cottage Cheese with Grapes

    High-Protein Cottage Cheese, With GrapesC

    1 serving177 Cal

  • Cottage Cheese with Grapes

    Cottage Cheese With GrapesC

    1 serving109 Cal

  • Ham and cabbage soup

    Ham and Cabbage SoupB

    6 servings1357 Cal

  • Monkey Milk

    Monkey MilkA

    1 serving287 Cal

  • Pina Colada Smoothie with Banana

    Pina Colada Smoothie With BananaB

    2 serving580 Cal