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  1. Food Database
  2. Vegetables
  3. Sweet potato puffs frozen unprepared
Sweet potato puffs frozen unprepared

Sweet potato puffs frozen unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.11 g

9%

Net Carbohydrates

24.5 g

10%

Sugars

6.5 g

19%

Added Sugars

No data

-

Dietary Fiber

1.62 g

6%

Protein

1.16 g

2%

Total Fat

3.04 g

4%

Saturated Fat

0.26 g

1%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.06 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

765 mcg

85%

Vitamin C

1.87 mg

2%

Vitamin D

No data

-

Minerals

Sodium

212.5 mg

9%

Potassium

210.8 mg

4%

Calcium

48.45 mg

4%

Magnesium

No data

-

Iron

0.34 mg

2%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 137 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

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