High-Protein Cottage Cheese with Grapes

Net Carbohydrates

18.37 g

7%

Sugars

16.99 g

49%

Added Sugars

0 g

0%

Dietary Fiber

0.72 g

3%

Saturated Fat

1.14 g

6%

Monounsaturated Fat

0.5 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0.05 g

100%

Cholesterol

6.78 mg

2%

Vitamin A

21.7 mcg

2%

Vitamin C

2.56 mg

3%

Vitamin D

0 mcg

0%

Sodium

689.77 mg

30%

Potassium

298.57 mg

6%

Calcium

111.4 mg

9%

Magnesium

14.08 mg

3%

Iron

0.53 mg

3%

Zinc

0.7 mg

6%