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  1. Grilled Pork Roast
Grilled Pork Roast

Grilled Pork Roast

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.92 g

5%

Net Carbohydrates

10.07 g

4%

Sugars

0.21 g

1%

Added Sugars

0 g

0%

Dietary Fiber

2.85 g

11%

Protein

295.74 g

493%

Total Fat

70.55 g

90%

Saturated Fat

18.71 g

94%

Monounsaturated Fat

36.11 g

-

Polyunsaturated Fat

9.23 g

-

Trans Fat

0.48 g

100%

Cholesterol

776.12 mg

259%

Vitamins

Vitamin A

38.62 mcg

5%

Vitamin C

6.63 mg

7%

Vitamin D

3.06 mcg

20%

Minerals

Sodium

5476.88 mg

274%

Potassium

7854.59 mg

224%

Calcium

192.82 mg

24%

Magnesium

359.57 mg

103%

Iron

19.4 mg

129%

Zinc

27.69 mg

252%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Grilled Pork Roast contains 1858 calories, 12.92g carbs, 70.55g fat, and 295.74g protein.
High ProteinHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 1858 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 41 min

  • Orange jogging icon

    Jogging

    4 h 2 min

  • Green cycling icon

    Cycling

    4 h 8 min

  • Yellow walking icon

    Walking

    7 h 30 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Baked Pork Shoulder
8 servings2580 Cal8.18 g410.39 g89.24 g
Pork Loin with Dry Grill Rub
4 servings

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    4 servings1040 Cal

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    Orange-soy Sauce Pork ChopsA

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557 Cal
5.85 g
92.4 g
16.42 g
Caribbean Pork Loin RoastCaribbean Pork Loin Roast
12 serving1913 Cal5.87 g305.34 g66.16 g
Baked Pork Shoulder
Pork Loin with Dry Grill Rub

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