Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.11 g

Net Carbohydrates

1.71 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

5.4 g

19%

Protein

6.04 g

12%

Total Fat

5.98 g

Saturated Fat

2.79 g

14%

Monounsaturated Fat

1.96 g

Polyunsaturated Fat

0.43 g

Trans Fat

0.08 g

100%

Cholesterol

26 mg

Vitamins

Vitamin A

1425 mcg

158%

Vitamin C

1.8 mg

Vitamin D

No data

Minerals

Sodium

398 mg

17%

Potassium

208 mg

Calcium

30 mg

Magnesium

128 mg

30%

Iron

0.54 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 107 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Green Vegetables in Meat Sauce (Marag Shabzi) UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.11 g

Net Carbohydrates

1.71 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

5.4 g

19%

Protein

6.04 g

12%

Total Fat

5.98 g

Saturated Fat

2.79 g

14%

Monounsaturated Fat

1.96 g

Polyunsaturated Fat

0.43 g

Trans Fat

0.08 g

100%

Cholesterol

26 mg

Vitamins

Vitamin A

1425 mcg

158%

Vitamin C

1.8 mg

Vitamin D

No data

Minerals

Sodium

398 mg

17%

Potassium

208 mg

Calcium

30 mg

Magnesium

128 mg

30%

Iron

0.54 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.