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  1. Food Database
  2. Ethnic Foods
  3. Green Vegetables in Meat Sauce, Marag Shabzi, UAE
Green Vegetables in Meat Sauce (Marag Shabzi) UAE

Green Vegetables in Meat Sauce, Marag Shabzi, UAE

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.11 g

3%

Net Carbohydrates

1.71 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

5.4 g

19%

Protein

6.04 g

12%

Total Fat

5.98 g

8%

Saturated Fat

2.79 g

14%

Monounsaturated Fat

1.96 g

-

Polyunsaturated Fat

0.43 g

-

Trans Fat

0.08 g

100%

Cholesterol

26 mg

9%

Vitamins

Vitamin A

1425 mcg

158%

Vitamin C

1.8 mg

2%

Vitamin D

No data

-

Minerals

Sodium

398 mg

17%

Potassium

208 mg

4%

Calcium

30 mg

2%

Magnesium

128 mg

30%

Iron

0.54 mg

3%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Green Vegetables in Meat Sauce, Marag Shabzi, UAE contains 107 calories, 7.11g carbs, 5.98g fat, and 6.04g protein.
High FiberHigh Trans FatLow Carb
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How Long to Burn Off 107 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

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