Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.5 g

Net Carbohydrates

2.7 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.8 g

14%

Protein

2.29 g

Total Fat

2.33 g

Saturated Fat

1.34 g

Monounsaturated Fat

0.9 g

Polyunsaturated Fat

0.07 g

Trans Fat

0.01 g

100%

Cholesterol

24 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

214 mg

Potassium

44 mg

Calcium

150 mg

12%

Magnesium

44 mg

10%

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Shorbat Harees, UAE contains 88 calories, 6.5g carbs, 2.33g fat, and 2.29g protein.

High Trans Fat Low Carb

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How Long to Burn Off 88 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min

Shorbat Harees, UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.5 g

Net Carbohydrates

2.7 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.8 g

14%

Protein

2.29 g

Total Fat

2.33 g

Saturated Fat

1.34 g

Monounsaturated Fat

0.9 g

Polyunsaturated Fat

0.07 g

Trans Fat

0.01 g

100%

Cholesterol

24 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

214 mg

Potassium

44 mg

Calcium

150 mg

12%

Magnesium

44 mg

10%

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.