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  1. Food Database
  2. Vegetables
  3. Green Peas, Boiled With Salt
Green peas boiled with salt

Green Peas, Boiled With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.01 g

9%

Net Carbohydrates

16.21 g

7%

Sugars

9.49 g

27%

Added Sugars

No data

-

Dietary Fiber

8.8 g

31%

Protein

8.58 g

17%

Total Fat

0.35 g

0%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.16 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

64.13 mcg

7%

Vitamin C

22.72 mg

25%

Vitamin D

0 mcg

0%

Minerals

Sodium

382.4 mg

17%

Potassium

433.6 mg

9%

Calcium

43.2 mg

3%

Magnesium

62.4 mg

15%

Iron

2.46 mg

14%

Zinc

1.9 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Green Peas, Boiled With Salt contains 134 calories, 25.01g carbs, 0.35g fat, and 8.58g protein.
High FiberLow CholesterolTrans Fat Free
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How Long to Burn Off 134 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

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