Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.62 g

Net Carbohydrates

9.55 g

Sugars

8.5 g

24%

Added Sugars

5.26 g

18%

Dietary Fiber

0.07 g

Protein

11.58 g

23%

Total Fat

0.57 g

Saturated Fat

0.2 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.01 g

Trans Fat

0.01 g

100%

Cholesterol

5.67 mg

Vitamins

Vitamin A

1.69 mcg

Vitamin C

1.18 mg

Vitamin D

0 mcg

Minerals

Sodium

41.24 mg

Potassium

162.68 mg

Calcium

125.43 mg

10%

Magnesium

13.17 mg

Iron

0.1 mg

Zinc

0.6 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Greek Yogurt With Vanilla contains 93 calories, 9.62g carbs, 0.57g fat, and 11.58g protein.

High Trans Fat Low Carb Low Cholesterol Low Sodium

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How Long to Burn Off 93 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
13 min
Cycling
13 min
Walking
23 min

Greek Yogurt With Vanilla

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.62 g

Net Carbohydrates

9.55 g

Sugars

8.5 g

24%

Added Sugars

5.26 g

18%

Dietary Fiber

0.07 g

Protein

11.58 g

23%

Total Fat

0.57 g

Saturated Fat

0.2 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.01 g

Trans Fat

0.01 g

100%

Cholesterol

5.67 mg

Vitamins

Vitamin A

1.69 mcg

Vitamin C

1.18 mg

Vitamin D

0 mcg

Minerals

Sodium

41.24 mg

Potassium

162.68 mg

Calcium

125.43 mg

10%

Magnesium

13.17 mg

Iron

0.1 mg

Zinc

0.6 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.