Pumpkin Yogurt Parfait

Net Carbohydrates

9.73 g

4%

Sugars

7.71 g

22%

Added Sugars

2.63 g

9%

Dietary Fiber

2.03 g

7%

Saturated Fat

1.08 g

5%

Monounsaturated Fat

1.38 g

-

Polyunsaturated Fat

6.91 g

-

Trans Fat

0.01 g

100%

Cholesterol

6.12 mg

2%

Vitamin A

239.98 mcg

27%

Vitamin C

2.07 mg

2%

Vitamin D

0 mcg

0%

Sodium

46.09 mg

2%

Potassium

301.58 mg

6%

Calcium

159.94 mg

12%

Magnesium

43.79 mg

10%

Iron

0.96 mg

5%

Zinc

1.15 mg

10%