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  1. Food Database
  2. Fruits & Juices
  3. Grapefruit, White, Raw
Grapefruit white raw

Grapefruit, White, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.34 g

7%

Net Carbohydrates

16.81 g

7%

Sugars

16.81 g

48%

Added Sugars

0 g

0%

Dietary Fiber

2.53 g

9%

Protein

1.59 g

3%

Total Fat

0.23 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3.74 mcg

0%

Vitamin C

76.59 mg

85%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

340.4 mg

7%

Calcium

27.6 mg

2%

Magnesium

20.7 mg

5%

Iron

0.14 mg

1%

Zinc

0.16 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup sections, with juice of Grapefruit, White, Raw contains 76 calories, 19.34g carbs, 0.23g fat, and 1.59g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumNo Added SugarTrans Fat Free
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How Long to Burn Off 76 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

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