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  1. Food Database
  2. Vegetables
  3. Frozen, Unprepared Baby Lima Beans
Lima beans immature seeds frozen baby unprepared

Frozen, Unprepared Baby Lima Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.61 g

7%

Net Carbohydrates

15.69 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4.92 g

18%

Protein

6.22 g

12%

Total Fat

0.36 g

0%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.18 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

46.49 mcg

5%

Vitamin C

6.81 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

42.64 mg

2%

Potassium

370.64 mg

8%

Calcium

28.7 mg

2%

Magnesium

41 mg

10%

Iron

1.81 mg

10%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Frozen, Unprepared Baby Lima Beans contains 108 calories, 20.61g carbs, 0.36g fat, and 6.22g protein.
High FiberLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen, Unprepared, Cowpeas BlackeyesFrozen, Unprepared, Cowpeas Blackeyes
1 cup222 Cal40.21 g14.37 g1.12 g
Frozen, Unprepared Fordhook Lima Beans
0.5 cup85 Cal15.86 g5.12 g0.28 g
Boiled Frozen Baby Lima Beans without Salt
1 package (10 oz) yields327 Cal60.49 g20.68 g0.93 g

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Frozen, Unprepared Fordhook Lima Beans
Boiled Frozen Baby Lima Beans without Salt