Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57.91 g

21%

Net Carbohydrates

52.47 g

21%

Sugars

52.47 g

150%

Added Sugars

19.17 g

38%

Dietary Fiber

5.44 g

22%

Protein

2.98 g

Total Fat

0.34 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

146.85 mcg

18%

Vitamin C

2.59 mg

Vitamin D

0 mcg

Minerals

Sodium

2.59 mg

Potassium

515.41 mg

15%

Calcium

31.08 mg

Magnesium

25.9 mg

Iron

0.91 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, thawed of Frozen Sweet Cherries, Sweetened contains 231 calories, 57.91g carbs, 0.34g fat, and 2.98g protein.

High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 231 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Frozen Sweet Cherries, Sweetened

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57.91 g

21%

Net Carbohydrates

52.47 g

21%

Sugars

52.47 g

150%

Added Sugars

19.17 g

38%

Dietary Fiber

5.44 g

22%

Protein

2.98 g

Total Fat

0.34 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

146.85 mcg

18%

Vitamin C

2.59 mg

Vitamin D

0 mcg

Minerals

Sodium

2.59 mg

Potassium

515.41 mg

15%

Calcium

31.08 mg

Magnesium

25.9 mg

Iron

0.91 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.