Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.52 g

Net Carbohydrates

17.99 g

Sugars

13.76 g

39%

Added Sugars

0 g

Dietary Fiber

5.53 g

20%

Protein

49.34 g

99%

Total Fat

48.6 g

62%

Saturated Fat

13.36 g

67%

Monounsaturated Fat

22.86 g

Polyunsaturated Fat

8.14 g

Trans Fat

0 g

Cholesterol

1122.2 mg

374%

Vitamins

Vitamin A

957.91 mcg

106%

Vitamin C

35.24 mg

39%

Vitamin D

7.89 mcg

53%

Minerals

Sodium

2882.32 mg

125%

Potassium

1825.17 mg

39%

Calcium

437.35 mg

34%

Magnesium

146.44 mg

35%

Iron

9.19 mg

51%

Zinc

6.27 mg

57%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Frittata with Mushrooms and Greens contains 711 calories, 23.52g carbs, 48.6g fat, and 49.34g protein.

Low Carb Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 711 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 48 min
Jogging
1 h 33 min
Cycling
1 h 35 min
Walking
2 h 53 min

Frittata with Mushrooms and Greens

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.52 g

Net Carbohydrates

17.99 g

Sugars

13.76 g

39%

Added Sugars

0 g

Dietary Fiber

5.53 g

20%

Protein

49.34 g

99%

Total Fat

48.6 g

62%

Saturated Fat

13.36 g

67%

Monounsaturated Fat

22.86 g

Polyunsaturated Fat

8.14 g

Trans Fat

0 g

Cholesterol

1122.2 mg

374%

Vitamins

Vitamin A

957.91 mcg

106%

Vitamin C

35.24 mg

39%

Vitamin D

7.89 mcg

53%

Minerals

Sodium

2882.32 mg

125%

Potassium

1825.17 mg

39%

Calcium

437.35 mg

34%

Magnesium

146.44 mg

35%

Iron

9.19 mg

51%

Zinc

6.27 mg

57%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Frittata with Mushrooms and Greens contains 711 calories, 23.52g carbs, 48.6g fat, and 49.34g protein.

Low Carb Low Sugar No Added Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 711 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 48 min
Jogging
1 h 33 min
Cycling
1 h 35 min
Walking
2 h 53 min

Food	Unit	Calories	Carbs	Protein	Fat
Egg and Spinach Casserole	4 servings	1267 Cal	38.47 g	80.52 g	90.52 g
Stewed Beef Filling	6 servings	2956 Cal	56.58 g	205.64 g	209.24 g
	6 servings	2936 Cal	63 g	187.82 g	192.41 g

Frittata with Mushrooms and Greens

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 711 Calories?

Frittata with Mushrooms and Greens

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 711 Calories?

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Frittata with Mushrooms and Greens

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 711 Calories?

Frittata with Mushrooms and Greens

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 711 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

1500 Calorie Meal Plan for Effective Weight Loss

Food Nutrition Comparison

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The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

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1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value