• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Meat Stew Gravy
https://eato.health/food-images/feast/act/meat-stew-gravy-49581714-1.webp

Meat Stew Gravy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

63 g

23%

Net Carbohydrates

51.27 g

21%

Sugars

21.61 g

62%

Added Sugars

0 g

0%

Dietary Fiber

11.73 g

42%

Protein

187.82 g

376%

Total Fat

192.41 g

247%

Saturated Fat

70.34 g

352%

Monounsaturated Fat

90.1 g

-

Polyunsaturated Fat

9.54 g

-

Trans Fat

0 g

0%

Cholesterol

825.55 mg

275%

Vitamins

Vitamin A

1579.49 mcg

175%

Vitamin C

35.02 mg

39%

Vitamin D

0 mcg

0%

Minerals

Sodium

4901.56 mg

213%

Potassium

4606.27 mg

98%

Calcium

394.02 mg

30%

Magnesium

280.37 mg

67%

Iron

22.07 mg

123%

Zinc

42.84 mg

389%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Meat Stew Gravy contains 2936 calories, 63g carbs, 192.41g fat, and 187.82g protein.
Low CarbLow SugarNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 2936 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 h 23 min

  • Orange jogging icon

    Jogging

    6 h 22 min

  • Green cycling icon

    Cycling

    6 h 32 min

  • Yellow walking icon

    Walking

    11 h 51 min

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Meat Stew SauceMeat Stew Sauce
6 servings3156 Cal62.74 g205.8 g209.24 g
Braised Meat in SauceBraised Meat in Sauce
6 servings3156 Cal62.74 g205.8 g209.24 g
Beef, Braised, in Gravy
6 servings3050 Cal37.04 g202.03 g208.37 g

Similar Food

  • https://eato.health/food-images/feast/act/meat-stew-sauce-49935267-1.webp

    Meat Stew SauceB

    6 servings3156 Cal

  • https://eato.health/food-images/feast/act/braised-meat-in-sauce-49391630-1.webp

    Braised Meat in SauceB

    6 servings3156 Cal

  • https://eato.health/food-images/feast/act/braised-beef-in-gravy-50203300-1.webp

    Beef, Braised, in GravyC

    6 servings3050 Cal

  • https://eato.health/food-images/feast/act/beef-stew-with-peppers-53205793-1.webp

    Beef Stew with PeppersA

    6 servings3269 Cal

  • https://eato.health/food-images/feast/act/spiced-meat-curry-49543634-1.webp

    Spiced Meat CurryC

    4 servings1277 Cal

Beef, Braised, in Gravy