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  1. Food Database
  2. Entrees & Sides
  3. Meat Stew Gravy
Meat Stew Gravy

Meat Stew Gravy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

63 g

23%

Net Carbohydrates

51.27 g

21%

Sugars

21.61 g

62%

Added Sugars

0 g

0%

Dietary Fiber

11.73 g

42%

Protein

187.82 g

376%

Total Fat

192.41 g

247%

Saturated Fat

70.34 g

352%

Monounsaturated Fat

90.1 g

-

Polyunsaturated Fat

9.54 g

-

Trans Fat

0 g

0%

Cholesterol

825.55 mg

275%

Vitamins

Vitamin A

1579.49 mcg

175%

Vitamin C

35.02 mg

39%

Vitamin D

0 mcg

0%

Minerals

Sodium

4901.56 mg

213%

Potassium

4606.27 mg

98%

Calcium

394.02 mg

30%

Magnesium

280.37 mg

67%

Iron

22.07 mg

123%

Zinc

42.84 mg

389%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Meat Stew Gravy contains 2936 calories, 63g carbs, 192.41g fat, and 187.82g protein.
Low CarbLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 2936 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 h 23 min

  • Orange jogging icon

    Jogging

    6 h 22 min

  • Green cycling icon

    Cycling

    6 h 32 min

  • Yellow walking icon

    Walking

    11 h 51 min

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  • Beef Stew with Peppers

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