Frittata, Mexican Cheese and Avocado

Net Carbohydrates

15.91 g

6%

Sugars

9.29 g

27%

Added Sugars

0 g

0%

Dietary Fiber

16.42 g

59%

Saturated Fat

34.47 g

172%

Monounsaturated Fat

43.85 g

-

Polyunsaturated Fat

12.89 g

-

Trans Fat

0.57 g

100%

Cholesterol

1584.16 mg

528%

Vitamin A

1056.99 mcg

117%

Vitamin C

49.03 mg

54%

Vitamin D

8.41 mcg

56%

Sodium

1931.95 mg

84%

Potassium

2125.84 mg

45%

Calcium

1282.94 mg

99%

Magnesium

147.14 mg

35%

Iron

9.23 mg

51%

Zinc

8.9 mg

81%