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  1. Food Database
  2. Entrees & Sides
  3. Salmon Stuffed with Spinach and Cheese
Salmon Stuffed with Spinach and Cheese

Salmon Stuffed with Spinach and Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.02 g

5%

Net Carbohydrates

11.78 g

5%

Sugars

5.09 g

15%

Added Sugars

0 g

0%

Dietary Fiber

2.24 g

8%

Protein

103.72 g

207%

Total Fat

79.33 g

102%

Saturated Fat

26.18 g

131%

Monounsaturated Fat

34.12 g

-

Polyunsaturated Fat

8.05 g

-

Trans Fat

1.28 g

100%

Cholesterol

303.15 mg

101%

Vitamins

Vitamin A

728.68 mcg

81%

Vitamin C

20.46 mg

23%

Vitamin D

49.38 mcg

329%

Minerals

Sodium

1420.41 mg

62%

Potassium

2216.9 mg

47%

Calcium

279.43 mg

21%

Magnesium

187.18 mg

45%

Iron

4.08 mg

23%

Zinc

3.09 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1193 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 53 min

  • Orange jogging icon

    Jogging

    2 h 30 min

  • Green cycling icon

    Cycling

    2 h 33 min

  • Yellow walking icon

    Walking

    4 h 38 min

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