Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

5.72 g

Net Carbohydrates

3.96 g

Sugars

0.36 g

Added Sugars

No data

Dietary Fiber

1.76 g

Protein

1.96 g

Total Fat

1.33 g

Saturated Fat

0.19 g

Monounsaturated Fat

0.31 g

Polyunsaturated Fat

0.7 g

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

159.48 mg

Potassium

132.48 mg

Calcium

9.36 mg

Magnesium

14.4 mg

Iron

0.58 mg

Zinc

0.25 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 tbsp of Frito's, Original Flavor Bean Dip contains 43 calories, 5.72g carbs, 1.33g fat, and 1.96g protein.

High Sodium High Trans Fat Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 43 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
6 min
Walking
11 min

Soups and sauces dip frito's bean original flavor

Frito's, Original Flavor Bean Dip

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

5.72 g

Net Carbohydrates

3.96 g

Sugars

0.36 g

Added Sugars

No data

Dietary Fiber

1.76 g

Protein

1.96 g

Total Fat

1.33 g

Saturated Fat

0.19 g

Monounsaturated Fat

0.31 g

Polyunsaturated Fat

0.7 g

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

159.48 mg

Potassium

132.48 mg

Calcium

9.36 mg

Magnesium

14.4 mg

Iron

0.58 mg

Zinc

0.25 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.