Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25.95 g

Net Carbohydrates

24.66 g

10%

Sugars

0.86 g

Added Sugars

No data

Dietary Fiber

1.29 g

Protein

4.33 g

Total Fat

7.62 g

10%

Saturated Fat

3.51 g

18%

Monounsaturated Fat

2.66 g

Polyunsaturated Fat

0.94 g

Trans Fat

0.03 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

0.26 mg

Vitamin D

No data

Minerals

Sodium

742.61 mg

32%

Potassium

76.11 mg

Calcium

9.03 mg

Magnesium

10.75 mg

Iron

1.69 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Dry Ramen Noodle, Beef Flavor Soup contains 190 calories, 25.95g carbs, 7.62g fat, and 4.33g protein.

High Iron High Saturated Fat High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
46 min

Dry Ramen Noodle, Beef Flavor Soup

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25.95 g

Net Carbohydrates

24.66 g

10%

Sugars

0.86 g

Added Sugars

No data

Dietary Fiber

1.29 g

Protein

4.33 g

Total Fat

7.62 g

10%

Saturated Fat

3.51 g

18%

Monounsaturated Fat

2.66 g

Polyunsaturated Fat

0.94 g

Trans Fat

0.03 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

0.26 mg

Vitamin D

No data

Minerals

Sodium

742.61 mg

32%

Potassium

76.11 mg

Calcium

9.03 mg

Magnesium

10.75 mg

Iron

1.69 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Dry Ramen Noodle, Beef Flavor Soup contains 190 calories, 25.95g carbs, 7.62g fat, and 4.33g protein.

High Iron High Saturated Fat High Sodium High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
46 min

Food	Unit	Calories	Carbs	Protein	Fat
Dehydrated Dry Soup Ramen Noodle Chicken Flavor	1 serving	189 Cal	25.9 g	4.39 g	7.53 g
	1 serving	189 Cal	25.91 g	4.37 g	7.56 g
	1.41 oz dry (half noodle block)	140 Cal	28.38 g	4.36 g	1 g

Dry Ramen Noodle, Beef Flavor Soup

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 190 Calories?

Dry Ramen Noodle, Beef Flavor Soup

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 190 Calories?

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Dry Ramen Noodle, Beef Flavor Soup

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 190 Calories?

Dry Ramen Noodle, Beef Flavor Soup

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 190 Calories?

Related Blogs

The Essential Guide to Dry Fasting: Benefits and Considerations

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Food Nutrition Comparison

Similar Food

Related Blogs

The Essential Guide to Dry Fasting: Benefits and Considerations

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value