Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

113.44 g

41%

Net Carbohydrates

98.19 g

40%

Sugars

16.07 g

46%

Added Sugars

0 g

Dietary Fiber

15.25 g

54%

Protein

62.68 g

125%

Total Fat

38.83 g

50%

Saturated Fat

17.39 g

87%

Monounsaturated Fat

13.66 g

Polyunsaturated Fat

2.47 g

Trans Fat

0.97 g

100%

Cholesterol

83.9 mg

28%

Vitamins

Vitamin A

465.79 mcg

52%

Vitamin C

71.38 mg

79%

Vitamin D

0.51 mcg

Minerals

Sodium

1789.63 mg

78%

Potassium

3459.84 mg

74%

Calcium

727.71 mg

56%

Magnesium

196.8 mg

47%

Iron

6.99 mg

39%

Zinc

6.34 mg

58%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Fresh Frittata contains 1043 calories, 113.44g carbs, 38.83g fat, and 62.68g protein.

High Trans Fat Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 1043 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 38 min
Jogging
2 h 16 min
Cycling
2 h 20 min
Walking
4 h 13 min

Fresh Frittata

Amount

Unit