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  1. Food Database
  2. Entrees & Sides
  3. Fresh Frittata
Fresh Frittata

Fresh Frittata

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

113.44 g

41%

Net Carbohydrates

98.19 g

40%

Sugars

16.07 g

46%

Added Sugars

0 g

0%

Dietary Fiber

15.25 g

54%

Protein

62.68 g

125%

Total Fat

38.83 g

50%

Saturated Fat

17.39 g

87%

Monounsaturated Fat

13.66 g

-

Polyunsaturated Fat

2.47 g

-

Trans Fat

0.97 g

100%

Cholesterol

83.9 mg

28%

Vitamins

Vitamin A

465.79 mcg

52%

Vitamin C

71.38 mg

79%

Vitamin D

0.51 mcg

3%

Minerals

Sodium

1789.63 mg

78%

Potassium

3459.84 mg

74%

Calcium

727.71 mg

56%

Magnesium

196.8 mg

47%

Iron

6.99 mg

39%

Zinc

6.34 mg

58%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1043 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 32 min

  • Orange jogging icon

    Jogging

    2 h 11 min

  • Green cycling icon

    Cycling

    2 h 14 min

  • Yellow walking icon

    Walking

    4 h 3 min

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