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  1. Food Database
  2. Entrees & Sides
  3. Tempeh Wrap With Greens
Tempeh Wrap with Greens

Tempeh Wrap With Greens

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.01 g

13%

Net Carbohydrates

26.47 g

11%

Sugars

4.49 g

13%

Added Sugars

0 g

0%

Dietary Fiber

10.54 g

38%

Protein

21.02 g

42%

Total Fat

19.54 g

25%

Saturated Fat

5.43 g

27%

Monounsaturated Fat

8.78 g

-

Polyunsaturated Fat

3.99 g

-

Trans Fat

0.01 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

144.67 mcg

16%

Vitamin C

12.38 mg

14%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

640.57 mg

28%

Potassium

834.7 mg

18%

Calcium

246.55 mg

19%

Magnesium

131.92 mg

31%

Iron

4.87 mg

27%

Zinc

2.38 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tempeh Wrap With Greens contains 390 calories, 37.01g carbs, 19.54g fat, and 21.02g protein.
High Trans FatLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 390 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    59 min

  • Orange jogging icon

    Jogging

    51 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 35 min

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