• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Fish whitefish eggs by Alaska Native

Alaska Native

Fish whitefish eggs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.89 g

2%

Net Carbohydrates

4.89 g

2%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

14.66 g

29%

Total Fat

2.88 g

4%

Saturated Fat

0.5 g

2%

Monounsaturated Fat

1.05 g

-

Polyunsaturated Fat

1.07 g

-

Trans Fat

No data

-

Cholesterol

439 mg

146%

Vitamins

Vitamin A

91.5 mcg

10%

Vitamin C

12 mg

13%

Vitamin D

No data

-

Minerals

Sodium

160 mg

7%

Potassium

190 mg

4%

Calcium

46 mg

4%

Magnesium

30 mg

7%

Iron

5.95 mg

33%

Zinc

2.1 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 104 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

  • Elk free range roast eye of round raw (shoshone bannock)

    Elk free range roast eye of round raw (shoshone bannock)

    100 g98 Cal

  • Wocas tuber cooked oregon yellow pond lily (klamath)

    Wocas tuber cooked oregon yellow pond lily (klamath)

    1 oz10 Cal

  • Ethnic foods stuffed squash (mahshi koosa) uae

    Ethnic foods stuffed squash (mahshi koosa) uae

    1 serving86 Cal

  • Stew pinto bean and hominy badufsuki (hopi)

    Stew pinto bean and hominy badufsuki (hopi)

    8 oz73 Cal

  • Fish salmon chum raw by Alaska Native

    Fish salmon chum raw

    100 g116 Cal

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

woman clutching onto stomach due to period cramps, food that help with period cramps

10 Best Foods That Help With Period Cramps

Nov 14, 2025