Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.89 g

Net Carbohydrates

4.89 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

14.66 g

29%

Total Fat

2.88 g

Saturated Fat

0.5 g

Monounsaturated Fat

1.05 g

Polyunsaturated Fat

1.07 g

Trans Fat

No data

Cholesterol

439 mg

146%

Vitamins

Vitamin A

91.5 mcg

10%

Vitamin C

12 mg

13%

Vitamin D

No data

Minerals

Sodium

160 mg

Potassium

190 mg

Calcium

46 mg

Magnesium

30 mg

Iron

5.95 mg

33%

Zinc

2.1 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fish, Whitefish Eggs, by Alaska Native contains 104 calories, 4.89g carbs, 2.88g fat, and 14.66g protein.

High Iron Low Carb Low Sugar

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How Long to Burn Off 104 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
26 min

Alaska Native

Fish, Whitefish Eggs, by Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.89 g

Net Carbohydrates

4.89 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

14.66 g

29%

Total Fat

2.88 g

Saturated Fat

0.5 g

Monounsaturated Fat

1.05 g

Polyunsaturated Fat

1.07 g

Trans Fat

No data

Cholesterol

439 mg

146%

Vitamins

Vitamin A

91.5 mcg

10%

Vitamin C

12 mg

13%

Vitamin D

No data

Minerals

Sodium

160 mg

Potassium

190 mg

Calcium

46 mg

Magnesium

30 mg

Iron

5.95 mg

33%

Zinc

2.1 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.