Fish Mackerel, Spanish, Raw

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

3.42 g

17%

Monounsaturated Fat

2.86 g

-

Polyunsaturated Fat

3.25 g

-

Trans Fat

No data

-

Cholesterol

142.12 mg

47%

Vitamin A

72.93 mcg

8%

Vitamin C

2.99 mg

3%

Vitamin D

13.65 mcg

91%

Sodium

110.33 mg

5%

Potassium

834.02 mg

18%

Calcium

20.57 mg

2%

Magnesium

61.71 mg

15%

Iron

0.82 mg

5%

Zinc

0.92 mg

8%