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Fried Skin and Breading Removed Chicken Wing Meat Only
140 Cal
1 wing, wing with skin
Carbs: 1.4g
Protein: 18.7g
Fat: 6.6g
Fried Breaded Scallops
386 Cal
6 pieces
Carbs: 38.5g
Protein: 15.8g
Fat: 19.4g
Kentucky Fried Chicken, Extra Crispy Skin and Breading Removed, Breast Meat Only
214 Cal
1 breast, without skin
Carbs: 0.4g
Protein: 38.2g
Fat: 6.7g
Grilled Chicken in Tortilla with Lettuce, Cheese, and Ranch Sauce
273 Cal
1 item
Carbs: 22.7g
Protein: 16.9g
Fat: 12.7g
Wendy's, Double Stack with Cheese
416 Cal
1 sandwich
Carbs: 22.4g
Protein: 27.1g
Fat: 24.2g
Enchilada with Cheese
319 Cal
1 enchilada
Carbs: 28.5g
Protein: 9.6g
Fat: 18.8g
Large Patty Cheeseburger with Condiments and Vegetables
451 Cal
1 sandwich
Carbs: 36.8g
Protein: 25.4g
Fat: 22.7g
Mcdonald's, Big Mac, without Sauce
468 Cal
1 item
Carbs: 42g
Protein: 25.6g
Fat: 23.1g
Biscuit with Egg and Bacon
458 Cal
1 biscuit
Carbs: 28.6g
Protein: 17g
Fat: 31.1g
Croissant with Egg Cheese and Sausage
493 Cal
1 croissant
Carbs: 25.4g
Protein: 19.3g
Fat: 34.8g
Sausage Griddle Cake Sandwich
429 Cal
1 item 4.744 oz
Carbs: 42.2g
Protein: 11.4g
Fat: 24g
Wendy, Frosty Dairy Dessert
149 Cal
1 junior 6 oz. cup
Carbs: 26.7g
Protein: 3.9g
Fat: 2.9g
Breaded and Fried Chicken, Drumstick or Thigh
431 Cal
2 pieces
Carbs: 15.7g
Protein: 30.1g
Fat: 26.7g
Mcdonald's, Spicy Buffalo Sauce
61 Cal
1.5 oz
Carbs: 0.8g
Protein: 0.2g
Fat: 6.6g
Club Sandwich, Grilled, with Chicken, Bacon, Tomato, Cheese, Lettuce, and Mayonnaise
590 Cal
1 sandwich
Carbs: 53.3g
Protein: 46.1g
Fat: 21.6g
Fast Foods Taco Salad
279 Cal
1.5 cup
Carbs: 23.6g
Protein: 13.2g
Fat: 14.8g
Burrito with Beans and Chili Peppers
412 Cal
2 pieces
Carbs: 58.1g
Protein: 16.4g
Fat: 14.7g
Vegetable Salad with Chicken without Dressing
105 Cal
1.5 cup
Carbs: 3.7g
Protein: 17.4g
Fat: 2.2g
Fried Breaded Onion Rings
341 Cal
1 portion (8-9 onion rings)
Carbs: 36.2g
Protein: 3.2g
Fat: 20.9g
Vegetable Salad with Pasta and Seafood without Dressing
379 Cal
1.5 cup
Carbs: 32g
Protein: 16.4g
Fat: 20.9g