English Muffin with Cheese and Sausage
389 Cal
1 muffin
Carbs: 29.1g
Protein: 15.3g
Fat: 23.8g
Biscuit with Egg and Sausage
562 Cal
1 biscuit
Carbs: 37.9g
Protein: 20g
Fat: 37.4g
Mashed Potato
71 Cal
0.33 cup
Carbs: 11.7g
Protein: 1.3g
Fat: 2.3g
Subway, Tuna Sub, on White Bread with Lettuce and Tomato
1048 Cal
12 inch sub
Carbs: 75.6g
Protein: 58.4g
Fat: 57.1g
Vegetable Salad
17 Cal
0.75 cup
Carbs: 3.3g
Fat: 0.1g
Biscuit with Ham
386 Cal
Carbs: 43.8g
Protein: 13.4g
Fat: 18.4g
Newman's Own, Balsamic Vinaigrette Dressing, Low Fat
40 Cal
2 fl oz
Carbs: 12g
Protein: 0.1g
Fat: 2.8g
Taco Bell, Taco, Soft with Chicken
187 Cal
1 item
Carbs: 19.5g
Protein: 13.2g
Fat: 6.3g
Cheeseburger, Double Patty with Condiments and Vegetables
417 Cal
1 sandwich
Carbs: 35.2g
Protein: 21.2g
Fat: 21.1g
Kentucky Fried Chicken, Only Skin and Breading Removed, Original Recipe Drumstick Meat
70 Cal
1 drumstick, bone and skin removed
Carbs: 0g
Protein: 10.5g
Fat: 3.1g
Fried Skin and Breading Removed Chicken Wing Meat Only
140 Cal
1 wing, wing with skin
Carbs: 1.4g
Protein: 18.7g
Fat: 6.6g
Fried Breaded Scallops
6 pieces
Carbs: 38.5g
Protein: 15.8g
Fat: 19.4g
Kentucky Fried Chicken, Extra Crispy Skin and Breading Removed, Breast Meat Only
214 Cal
1 breast, without skin
Carbs: 0.4g
Protein: 38.2g
Fat: 6.7g
Grilled Chicken in Tortilla with Lettuce, Cheese, and Ranch Sauce
273 Cal
Carbs: 22.7g
Protein: 16.9g
Fat: 12.7g
Wendy's, Double Stack with Cheese
416 Cal
Carbs: 22.4g
Protein: 27.1g
Fat: 24.2g
Enchilada with Cheese
319 Cal
1 enchilada
Carbs: 28.5g
Protein: 9.6g
Fat: 18.8g
Large Patty Cheeseburger with Condiments and Vegetables
451 Cal
Carbs: 36.8g
Protein: 25.4g
Fat: 22.7g
Biscuit with Egg and Bacon
458 Cal
Carbs: 28.6g
Protein: 17g
Fat: 31.1g
Croissant with Egg Cheese and Sausage
493 Cal
1 croissant
Carbs: 25.4g
Protein: 19.3g
Fat: 34.8g
Sausage Griddle Cake Sandwich
429 Cal
1 item 4.744 oz
Carbs: 42.2g
Protein: 11.4g
Fat: 24g
