Kentucky fried chicken extra crispy breast meat and skin with breading
568 Cal
1 breast, with skin
Carbs: 18g
Protein: 45g
Fat: 35.1g
Subway roast beef sub on white bread with lettuce and tomato
591 Cal
12 inch sub
Carbs: 77.5g
Protein: 46.4g
Fat: 10.4g
Mcdonald's low fat caramel sauce
66 Cal
0.8 oz
Carbs: 15g
Protein: 0.4g
Fat: 0.7g
Pizza hut 14" sausage hand-tossed crust
342 Cal
1 slice
Carbs: 35g
Protein: 14.2g
Fat: 16.1g
Mcdonald's mcchicken sandwich (without mayonnaise)
331 Cal
1 item
Carbs: 42.7g
Protein: 15.3g
Fat: 11.7g
Mcdonald's fruit & walnut salad
312 Cal
1 item
Carbs: 43.8g
Protein: 4.8g
Fat: 13.3g
Subway cold cut sub on white bread with lettuce and tomato
837 Cal
12 inch sub
Carbs: 79.9g
Protein: 41.1g
Fat: 39.3g
Kentucky fried chicken original recipe wing meat and skin with breading
193 Cal
1 wing, with skin
Carbs: 6.5g
Protein: 14.1g
Fat: 12.3g
Kentucky fried chicken original recipe drumstick meat and skin with breading
179 Cal
1 drumstick, with skin
Carbs: 4g
Protein: 16.7g
Fat: 10.7g
Kentucky fried chicken extra crispy drumstick meat only skin and breading removed
70 Cal
1 drumstick, bone and skin removed
Carbs: 0g
Protein: 10.6g
Fat: 3g
Roast beef sandwich plain
339 Cal
1 sandwich
Carbs: 30.9g
Protein: 21.1g
Fat: 14.3g
Mcdonald's warm cinnamon roll
418 Cal
3.7 oz
Carbs: 55.7g
Protein: 7.5g
Fat: 19g
Mcdonald's apple dippers
33 Cal
1 package
Carbs: 8.2g
Protein: 0g
Fat: 0g
Kentucky fried chicken original recipe skin and breading
384 Cal
100 g
Carbs: 18.8g
Protein: 14.2g
Fat: 28g
Tostada with beans, beef, and cheese
333 Cal
1 piece
Carbs: 29.7g
Protein: 16.1g
Fat: 16.9g
Corn on the cob with butter
155 Cal
1 ear
Carbs: 31.9g
Protein: 4.5g
Fat: 3.4g
Nachos with cinnamon and sugar
592 Cal
1 portion (6-8 nachos)
Carbs: 63.4g
Protein: 7.2g
Fat: 36g
English muffin with cheese and sausage
389 Cal
1 muffin
Carbs: 29.1g
Protein: 15.3g
Fat: 23.8g
Kentucky fried chicken original recipe drumstick meat only skin and breading removed
70 Cal
1 drumstick, bone and skin removed
Carbs: 0g
Protein: 10.5g
Fat: 3.1g
Breakfast items biscuit with egg and steak
410 Cal
1 biscuit
Carbs: 21.3g
Protein: 17.9g
Fat: 28.4g