Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

5.1 g

Net Carbohydrates

4.9 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.2 g

Protein

11 g

22%

Total Fat

10 g

13%

Saturated Fat

2.2 g

11%

Monounsaturated Fat

4.3 g

Polyunsaturated Fat

3.1 g

Trans Fat

No data

Cholesterol

82 mg

27%

Vitamins

Vitamin A

93.9 mcg

10%

Vitamin C

0.2 mg

Vitamin D

No data

Minerals

Sodium

491 mg

21%

Potassium

162 mg

Calcium

202 mg

16%

Magnesium

25 mg

Iron

1.1 mg

Zinc

2.1 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cake of Crab Cake contains 160 calories, 5.1g carbs, 10g fat, and 11g protein.

High Calcium High Sodium Low Carb

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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Crab Cake

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

5.1 g

Net Carbohydrates

4.9 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.2 g

Protein

11 g

22%

Total Fat

10 g

13%

Saturated Fat

2.2 g

11%

Monounsaturated Fat

4.3 g

Polyunsaturated Fat

3.1 g

Trans Fat

No data

Cholesterol

82 mg

27%

Vitamins

Vitamin A

93.9 mcg

10%

Vitamin C

0.2 mg

Vitamin D

No data

Minerals

Sodium

491 mg

21%

Potassium

162 mg

Calcium

202 mg

16%

Magnesium

25 mg

Iron

1.1 mg

Zinc

2.1 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.