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  1. Tony's, Pepperoni Smartpizza, School Lunch, 50/50 Cheese, Whole Grain
Tony's, Pepperoni Smartpizza, School Lunch, 50/50 Cheese, Whole Grain

Tony's, Pepperoni Smartpizza, School Lunch, 50/50 Cheese, Whole Grain

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.49 g

14%

Net Carbohydrates

32.16 g

13%

Sugars

9.41 g

27%

Added Sugars

No data

-

Dietary Fiber

5.33 g

21%

Protein

15.78 g

26%

Total Fat

10.65 g

14%

Saturated Fat

3.65 g

18%

Monounsaturated Fat

2.76 g

-

Polyunsaturated Fat

2.9 g

-

Trans Fat

0.23 g

100%

Cholesterol

15.6 mg

5%

Vitamins

Vitamin A

92.84 mcg

12%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

611 mg

31%

Potassium

471.9 mg

13%

Calcium

249.6 mg

31%

Magnesium

63.7 mg

18%

Iron

3.38 mg

23%

Zinc

3.09 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece 4"x6" of Tony's, Pepperoni Smartpizza, School Lunch, 50/50 Cheese, Whole Grain contains 309 calories, 37.49g carbs, 10.65g fat, and 15.78g protein.
High SodiumHigh Trans FatLow Cholesterol
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How Long to Burn Off 309 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 15 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Tony's Smartpizza, Cheese Whole Grain Pizza, School Lunch, 4x6, 50/50
1 piece 4" x 6"303 Cal38.05 g15.7 g9.76 g
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Tony's Smartpizza, Cheese Whole Grain Pizza, School Lunch, 4x6, 50/50A

1 piece 4" x 6"303 Cal

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Whole Grain Pizza, School Lunch, Thick Crust, Cheese ToppingA

1 slice per 1/10 pizza315 Cal

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Tony's, Breakfast Sausage Pizza, School LunchA

1 piece 3.2 oz218 Cal

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Big Daddy's, Cheese Pizza, 16 Inch, 51%, Whole Grain, School LunchA

1 slice 1/8 per pizza377 Cal

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Pepperoni Pizza, Thin Crust, Whole Grain, School LunchA

1 piece 4"x6"323 Cal

1 slice per 1/10 pizza
315 Cal
34.82 g
18.13 g
11.49 g
Tony's, Breakfast Sausage Pizza, School LunchTony's, Breakfast Sausage Pizza, School Lunch
1 piece 3.2 oz218 Cal24.56 g9.45 g9.14 g
Tony's Smartpizza, Cheese Whole Grain Pizza, School Lunch, 4x6, 50/50
Whole Grain Pizza, School Lunch, Thick Crust, Cheese Topping