
Vanilla Yogurt with Banana Slices and Cinnamon
253 Cal
1 serving
Carbs: 50.9g
Protein: 9.7g
Fat: 2.5g

Stir-fried ground turkey
978 Cal
4 servings
Carbs: 8.8g
Protein: 91g
Fat: 65.5g

Easy Herbed Flax Crackers
609 Cal
30 serving
Carbs: 35.9g
Protein: 21.5g
Fat: 48g

Turkey Piccata
1438 Cal
4 servings
Carbs: 53.1g
Protein: 157.7g
Fat: 63.6g

Keto Chicken Zoodle Soup
1320 Cal
4 servings
Carbs: 30.7g
Protein: 121g
Fat: 82.2g

Steamed Dough
1854 Cal
8 pieces
Carbs: 384.5g
Protein: 56.6g
Fat: 5.1g

Parsley Dressing
989 Cal
4 servings
Carbs: 7.2g
Protein: 2.1g
Fat: 108.6g

Hearty Quinoa Pumpkin Seed Salad
1685 Cal
4 serving
Carbs: 146.5g
Protein: 61.8g
Fat: 104g

Bagel with Cinnamon Spread
464 Cal
1 serving
Carbs: 69.5g
Protein: 12.8g
Fat: 16.1g

Chocolate and Cream Cereal
533 Cal
1 serving
Carbs: 36g
Protein: 4g
Fat: 42g

Sticky Rice Dough
802 Cal
1 batch
Carbs: 183.9g
Protein: 9.4g
Fat: 2.2g

Corn Flakes with Pecans
421 Cal
1 serving
Carbs: 39.4g
Protein: 11.8g
Fat: 25.8g

Fresh Vegetable Salsa
80 Cal
4 servings
Carbs: 20.4g
Protein: 2.9g
Fat: 0.6g

Spiced Lentil Broth
978 Cal
4 servings
Carbs: 157.5g
Protein: 52g
Fat: 19.7g

Spicy Chicken Enchiladas
2189 Cal
6 servings
Carbs: 207.4g
Protein: 197.9g
Fat: 66.1g

Masala Base
468 Cal
4 servings
Carbs: 49g
Protein: 8g
Fat: 29.6g

Teriyaki Chicken with Mixed Vegetables and Rice
1313 Cal
4 servings
Carbs: 126.4g
Protein: 131.8g
Fat: 26.9g

Cucumber and Celery Juice
48 Cal
2 glasses
Carbs: 10.8g
Protein: 2.3g
Fat: 0.5g

Quinoa Breakfast Hash
1095 Cal
5 servings
Carbs: 147.8g
Protein: 42.5g
Fat: 42.3g

Poached Eggs with Seasoning
144 Cal
2 servings
Carbs: 0.4g
Protein: 12.1g
Fat: 10g