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Spinach and Onion Stir-fry
260 Cal
2 servings
Carbs: 25.7g
Protein: 12.7g
Fat: 15.1g

Orange-soy Sauce Pork Chops
713 Cal
4 serving
Carbs: 30.7g
Protein: 105.1g
Fat: 16.2g

Prosciutto Quesadilla
1638 Cal
4 servings
Carbs: 89.4g
Protein: 89.1g
Fat: 102.5g

Chicken Salsa Verde Chili
1582 Cal
10 serving
Carbs: 203.6g
Protein: 145.3g
Fat: 25.4g

Roasted Chicken Leg with Garlic Topping
1947 Cal
4 servings
Carbs: 9.2g
Protein: 219.6g
Fat: 108.8g

Peanut Butter Cup Smoothie, Keto-friendly
779 Cal
3 serving
Carbs: 99.9g
Protein: 27.7g
Fat: 65.7g

Spicy Chicken, Grilled, Sauce
961 Cal
2 servings
Carbs: 36.7g
Protein: 109.1g
Fat: 40.4g

Egg White Omelet & 1/2 English Muffin
299 Cal
1 serving
Carbs: 21g
Protein: 22.8g
Fat: 14.3g

Grilled Sausage with Mustard
875 Cal
4 servings
Carbs: 69g
Protein: 100g
Fat: 22.7g

Soy-based Marinade
814 Cal
1 batch
Carbs: 45.6g
Protein: 11.3g
Fat: 68.5g

Grilled Bread
262 Cal
2 servings
Carbs: 24.2g
Protein: 7g
Fat: 15.5g

Garlic Tahini Dip
910 Cal
4 servings
Carbs: 19.6g
Protein: 25g
Fat: 81.9g

Cucumber Salad with Herbs
268 Cal
4 servings
Carbs: 6.9g
Protein: 1.4g
Fat: 27.3g

Asian Chicken Salad, Mason Jar
248 Cal
1 serving
Carbs: 9g
Protein: 33.5g
Fat: 9.4g

Banana Chocolate Donut
7072 Cal
12 donuts
Carbs: 429.6g
Protein: 50.6g
Fat: 560.5g

Hot Pockets, Italian Style Meatballs & Mozzarella Stuffed Sandwich
300 Cal
1 hot pocket
Carbs: 40g
Protein: 9g
Fat: 12g

Almond Flour Blueberry Muffins, Keto
2539 Cal
12 serving
Carbs: 165.4g
Protein: 80.6g
Fat: 226.8g

Dijon Salad Dressing
148 Cal
4 serving
Carbs: 4.5g
Protein: 0.2g
Fat: 13.5g

Shrimp and Mussels
1551 Cal
4 servings
Carbs: 50g
Protein: 201.4g
Fat: 50.1g

Spicy Beef Topping
995 Cal
4 servings
Carbs: 19.7g
Protein: 93.1g
Fat: 58.3g