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  1. Creamy Vegetable Spread
https://eato.health/food-images/feast/act/creamy-vegetable-spread-49642321-1.webp

Creamy Vegetable Spread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.9 g

11%

Net Carbohydrates

25.78 g

10%

Sugars

18.73 g

54%

Added Sugars

0 g

0%

Dietary Fiber

4.12 g

15%

Protein

18.52 g

37%

Total Fat

100.8 g

129%

Saturated Fat

57.59 g

288%

Monounsaturated Fat

25.52 g

-

Polyunsaturated Fat

4.48 g

-

Trans Fat

3.58 g

100%

Cholesterol

296.91 mg

99%

Vitamins

Vitamin A

1459.53 mcg

162%

Vitamin C

84.67 mg

94%

Vitamin D

0 mcg

0%

Minerals

Sodium

1989.51 mg

87%

Potassium

916.48 mg

19%

Calcium

390.28 mg

30%

Magnesium

54.7 mg

13%

Iron

1.13 mg

6%

Zinc

1.93 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 servings of Creamy Vegetable Spread contains 1074 calories, 29.9g carbs, 100.8g fat, and 18.52g protein.
High Saturated FatHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 1074 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 42 min

  • Orange jogging icon

    Jogging

    2 h 20 min

  • Green cycling icon

    Cycling

    2 h 24 min

  • Yellow walking icon

    Walking

    4 h 20 min

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Food Database
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