- Food Database
- Entrees & Sides

Stir-Fried Kai-Lan
235 Cal
4 servings
Carbs: 21.3g
Protein: 6.1g
Fat: 15.6g

Spiced Meat Curry
1277 Cal
4 servings
Carbs: 48.7g
Protein: 130g
Fat: 64.4g

Broccoli and Egg Muffin
685 Cal
6 muffins
Carbs: 8.8g
Protein: 41g
Fat: 54.6g

Spring Mix Salad
527 Cal
1 serving
Carbs: 40.2g
Protein: 24.6g
Fat: 31.6g

Southwest Chili
1403 Cal
4 serving
Carbs: 81.4g
Protein: 179.6g
Fat: 44.1g

Simple Greek Island Salad
435 Cal
4 serving
Carbs: 28.9g
Protein: 16.5g
Fat: 31.1g

Egg Pancake With Vegetables
653 Cal
2 servings
Carbs: 64.7g
Protein: 28.1g
Fat: 31.6g

Toasted Bread Chips
821 Cal
4 servings
Carbs: 98.9g
Protein: 28.8g
Fat: 35g

Pumpkin Marshmallow Treats
1751 Cal
24 squares
Carbs: 306.8g
Protein: 14.1g
Fat: 61.5g

Chicken, Orange and Cabbage Bowl
551 Cal
2 serving
Carbs: 65.1g
Protein: 47.5g
Fat: 13.2g

Watermelon With Mint and Feta
96 Cal
1 serving
Carbs: 12.3g
Protein: 3.6g
Fat: 4.3g

Air Fryer Corn on the Cob
352 Cal
6 serving
Carbs: 50.5g
Protein: 8.8g
Fat: 17.1g

Pork Egg Roll in a Bowl
1190 Cal
4 serving
Carbs: 31.5g
Protein: 95g
Fat: 77.6g

Chopped Chicken, Kale & Quinoa Salad
1333 Cal
3 serving
Carbs: 108.1g
Protein: 83.1g
Fat: 62.3g

Greek Yogurt Ranch Dip
191 Cal
8 servings
Carbs: 12.3g
Protein: 25g
Fat: 4.8g

Instant Pot Butternut Squash Soup
508 Cal
6 serving
Carbs: 73.8g
Protein: 8.4g
Fat: 22.2g

Pork & Asparagus Stir Fry With a Kick
1340 Cal
4 serving
Carbs: 40.4g
Protein: 94.7g
Fat: 91.9g

Stovetop Popcorn, With Nutritional Yeast
339 Cal
2 serving
Carbs: 38.8g
Protein: 10.3g
Fat: 16.3g

Cocoa Protein Beverage
362 Cal
1 serving
Carbs: 37.8g
Protein: 34.9g
Fat: 9.9g

Eggs Benedict With Hollandaise Sauce
1356 Cal
2 servings
Carbs: 54.4g
Protein: 34.9g
Fat: 114g