Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

148.94 g

54%

Net Carbohydrates

133.64 g

54%

Sugars

10.65 g

30%

Added Sugars

0 g

Dietary Fiber

15.29 g

55%

Protein

15.16 g

30%

Total Fat

41.7 g

53%

Saturated Fat

5.94 g

30%

Monounsaturated Fat

29.6 g

Polyunsaturated Fat

4.76 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

18.66 mcg

Vitamin C

87.59 mg

97%

Vitamin D

0 mcg

Minerals

Sodium

2377.06 mg

103%

Potassium

3824.08 mg

81%

Calcium

83.3 mg

Magnesium

192.4 mg

46%

Iron

5.04 mg

28%

Zinc

2.55 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1009 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 27 min
Jogging
2 h 7 min
Cycling
2 h 10 min
Walking
3 h 55 min

Grilled Potato

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

148.94 g

54%

Net Carbohydrates

133.64 g

54%

Sugars

10.65 g

30%

Added Sugars

0 g

Dietary Fiber

15.29 g

55%

Protein

15.16 g

30%

Total Fat

41.7 g

53%

Saturated Fat

5.94 g

30%

Monounsaturated Fat

29.6 g

Polyunsaturated Fat

4.76 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

18.66 mcg

Vitamin C

87.59 mg

97%

Vitamin D

0 mcg

Minerals

Sodium

2377.06 mg

103%

Potassium

3824.08 mg

81%

Calcium

83.3 mg

Magnesium

192.4 mg

46%

Iron

5.04 mg

28%

Zinc

2.55 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1009 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 27 min
Jogging
2 h 7 min
Cycling
2 h 10 min
Walking
3 h 55 min

Grilled Potato

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1009 Calories?

Grilled Potato

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Nutrition Facts
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Nutrition Facts

Eato: AI-Powered Food Scanner

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Grilled Potato

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1009 Calories?

Grilled Potato

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1009 Calories?

Related Blogs

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PCOS Diet: What Is It and Foods to Include for Better Health

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value