Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.7 g

11%

Net Carbohydrates

20.29 g

Sugars

14.03 g

40%

Added Sugars

4.19 g

14%

Dietary Fiber

10.41 g

37%

Protein

4.37 g

Total Fat

27.07 g

35%

Saturated Fat

23.79 g

119%

Monounsaturated Fat

1.16 g

Polyunsaturated Fat

0.41 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

15.26 mcg

Vitamin C

65.15 mg

72%

Vitamin D

0 mcg

Minerals

Sodium

2348.81 mg

102%

Potassium

539.67 mg

11%

Calcium

49.25 mg

Magnesium

42.15 mg

10%

Iron

2.99 mg

17%

Zinc

1.14 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Coconut Sambal contains 351 calories, 30.7g carbs, 27.07g fat, and 4.37g protein.

High Saturated Fat High Sodium High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 351 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
53 min
Jogging
46 min
Cycling
47 min
Walking
1 h 26 min

Coconut Sambal

Amount

Unit