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  1. Eggplant and Jalapeno Stir Fry, Easy
Eggplant and Jalapeno Stir Fry, Easy

Eggplant and Jalapeno Stir Fry, Easy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

102.7 g

37%

Net Carbohydrates

66.06 g

27%

Sugars

60.26 g

172%

Added Sugars

14.57 g

29%

Dietary Fiber

36.64 g

147%

Protein

17.18 g

29%

Total Fat

73.84 g

95%

Saturated Fat

5.83 g

29%

Monounsaturated Fat

44.89 g

-

Polyunsaturated Fat

21.44 g

-

Trans Fat

0.28 g

100%

Cholesterol

0.96 mg

0%

Vitamins

Vitamin A

140.32 mcg

18%

Vitamin C

72.2 mg

72%

Vitamin D

0 mcg

0%

Minerals

Sodium

1514.49 mg

76%

Potassium

3854.01 mg

110%

Calcium

219.42 mg

27%

Magnesium

214.2 mg

61%

Iron

4.91 mg

33%

Zinc

2.54 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of Eggplant and Jalapeno Stir Fry, Easy contains 1081 calories, 102.7g carbs, 73.84g fat, and 17.18g protein.
High Trans FatLow CarbLow CholesterolLow Sodium
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How Long to Burn Off 1081 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 44 min

  • Orange jogging icon

    Jogging

    2 h 21 min

  • Green cycling icon

    Cycling

    2 h 25 min

  • Yellow walking icon

    Walking

    4 h 22 min

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