Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.86 g

Net Carbohydrates

24.86 g

10%

Sugars

23.38 g

67%

Added Sugars

No data

Dietary Fiber

0 g

Protein

31.48 g

63%

Total Fat

51.8 g

66%

Saturated Fat

16.14 g

81%

Monounsaturated Fat

20.17 g

Polyunsaturated Fat

8.75 g

Trans Fat

0.26 g

100%

Cholesterol

2081.59 mg

694%

Vitamins

Vitamin A

717.23 mcg

80%

Vitamin C

0 mg

Vitamin D

6.98 mcg

47%

Minerals

Sodium

158.9 mg

Potassium

238.35 mg

Calcium

281.48 mg

22%

Magnesium

22.7 mg

Iron

8.4 mg

47%

Zinc

6.95 mg

63%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 lb of Egg Yolk, Raw, Frozen, Sugared contains 697 calories, 24.86g carbs, 51.8g fat, and 31.48g protein.

High Iron High Saturated Fat High Trans Fat Low Sodium

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How Long to Burn Off 697 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 46 min
Jogging
1 h 31 min
Cycling
1 h 33 min
Walking
2 h 49 min

Egg Yolk, Raw, Frozen, Sugared

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.86 g

Net Carbohydrates

24.86 g

10%

Sugars

23.38 g

67%

Added Sugars

No data

Dietary Fiber

0 g

Protein

31.48 g

63%

Total Fat

51.8 g

66%

Saturated Fat

16.14 g

81%

Monounsaturated Fat

20.17 g

Polyunsaturated Fat

8.75 g

Trans Fat

0.26 g

100%

Cholesterol

2081.59 mg

694%

Vitamins

Vitamin A

717.23 mcg

80%

Vitamin C

0 mg

Vitamin D

6.98 mcg

47%

Minerals

Sodium

158.9 mg

Potassium

238.35 mg

Calcium

281.48 mg

22%

Magnesium

22.7 mg

Iron

8.4 mg

47%

Zinc

6.95 mg

63%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.