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  1. Food Database
  2. Poultry Products
  3. Duck, Domesticated, Meat Only, Cooked, Roasted
Duck domesticated meat only cooked roasted

Duck, Domesticated, Meat Only, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

32.87 g

66%

Total Fat

15.68 g

20%

Saturated Fat

5.53 g

28%

Monounsaturated Fat

5.4 g

-

Polyunsaturated Fat

2.08 g

-

Trans Fat

No data

-

Cholesterol

124.6 mg

42%

Vitamins

Vitamin A

32.34 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

0.14 mcg

1%

Minerals

Sodium

91 mg

4%

Potassium

352.8 mg

8%

Calcium

16.8 mg

1%

Magnesium

28 mg

7%

Iron

3.78 mg

21%

Zinc

3.64 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Duck, Domesticated, Meat Only, Cooked, Roasted contains 281 calories, 0g carbs, 15.68g fat, and 32.87g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 281 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 9 min

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