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  1. Food Database
  2. Poultry Products
  3. Duck, Domesticated, Meat and Skin, Cooked, Roasted
Duck domesticated meat and skin cooked roasted

Duck, Domesticated, Meat and Skin, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.59 g

53%

Total Fat

39.69 g

51%

Saturated Fat

13.54 g

68%

Monounsaturated Fat

18.06 g

-

Polyunsaturated Fat

5.11 g

-

Trans Fat

No data

-

Cholesterol

117.6 mg

39%

Vitamins

Vitamin A

88.2 mcg

10%

Vitamin C

0 mg

0%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

82.6 mg

4%

Potassium

285.6 mg

6%

Calcium

15.4 mg

1%

Magnesium

22.4 mg

5%

Iron

3.78 mg

21%

Zinc

2.6 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Duck, Domesticated, Meat and Skin, Cooked, Roasted contains 472 calories, 0g carbs, 39.69g fat, and 26.59g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 472 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 12 min

  • Orange jogging icon

    Jogging

    1 h 2 min

  • Green cycling icon

    Cycling

    1 h 3 min

  • Yellow walking icon

    Walking

    1 h 55 min

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