• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Dark Meat Only, Cooked, Roasted
Chicken broilers or fryers dark meat only cooked roasted

Chicken Broilers or Fryers, Dark Meat Only, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

38.32 g

77%

Total Fat

13.62 g

17%

Saturated Fat

3.72 g

19%

Monounsaturated Fat

4.98 g

-

Polyunsaturated Fat

3.16 g

-

Trans Fat

No data

-

Cholesterol

130.2 mg

43%

Vitamins

Vitamin A

30.24 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

130.2 mg

6%

Potassium

336 mg

7%

Calcium

21 mg

2%

Magnesium

32.2 mg

8%

Iron

1.86 mg

10%

Zinc

3.92 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Dark Meat Only, Cooked, Roasted contains 287 calories, 0g carbs, 13.62g fat, and 38.32g protein.
High ProteinLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 287 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

Similar Food

  • Chicken broilers or fryers meat only roasted

    Chicken, Broilers or Fryers, Meat Only, RoastedA

    1 cup, chopped or diced266 Cal

  • Chicken broilers or fryers dark meat only raw

    Chicken Broilers or Fryers, Dark Meat Only, RawA

    1 unit (yield from 1 lb ready-to-cook chicken)136 Cal

  • Chicken broilers or fryers dark meat only cooked stewed

    Chicken Broilers or Fryers, Dark Meat Only, Cooked, StewedA

    1 cup, chopped or diced269 Cal

  • Chicken broilers or fryers back meat only cooked roasted

    Chicken Broilers or Fryers, Back Meat Only, Cooked, RoastedA

    1 unit (yield from 1 lb ready-to-cook chicken)57 Cal

  • Chicken broilers or fryers light meat only cooked roasted

    Chicken Broilers or Fryers, Light Meat Only, Cooked, RoastedA

    1 cup, chopped or diced242 Cal

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025