Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.04 g

15%

Net Carbohydrates

38.24 g

15%

Sugars

7.27 g

21%

Added Sugars

No data

Dietary Fiber

1.8 g

Protein

16.6 g

33%

Total Fat

29.58 g

38%

Saturated Fat

10.79 g

54%

Monounsaturated Fat

7.26 g

Polyunsaturated Fat

10.09 g

Trans Fat

0.58 g

100%

Cholesterol

41.12 mg

14%

Vitamins

Vitamin A

171.87 mcg

19%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

961.18 mg

42%

Potassium

321.25 mg

Calcium

375.22 mg

29%

Magnesium

43.69 mg

10%

Iron

1.41 mg

Zinc

2.13 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Cracker Barrel, Macaroni N' Cheese Plate, Kid's Menu contains 493 calories, 40.04g carbs, 29.58g fat, and 16.6g protein.

High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 493 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 15 min
Jogging
1 h 5 min
Cycling
1 h 6 min
Walking
1 h 60 min

Cracker barrel macaroni n' cheese plate from kid's menu

Cracker Barrel, Macaroni N' Cheese Plate, Kid's Menu

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.04 g

15%

Net Carbohydrates

38.24 g

15%

Sugars

7.27 g

21%

Added Sugars

No data

Dietary Fiber

1.8 g

Protein

16.6 g

33%

Total Fat

29.58 g

38%

Saturated Fat

10.79 g

54%

Monounsaturated Fat

7.26 g

Polyunsaturated Fat

10.09 g

Trans Fat

0.58 g

100%

Cholesterol

41.12 mg

14%

Vitamins

Vitamin A

171.87 mcg

19%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

961.18 mg

42%

Potassium

321.25 mg

Calcium

375.22 mg

29%

Magnesium

43.69 mg

10%

Iron

1.41 mg

Zinc

2.13 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.