Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

162.46 g

59%

Net Carbohydrates

130.57 g

53%

Sugars

17.12 g

49%

Added Sugars

0 g

Dietary Fiber

31.89 g

114%

Protein

54.27 g

109%

Total Fat

33.09 g

42%

Saturated Fat

4.67 g

23%

Monounsaturated Fat

21.18 g

Polyunsaturated Fat

5.55 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1463.26 mcg

163%

Vitamin C

78.97 mg

88%

Vitamin D

0 mcg

Minerals

Sodium

2538.56 mg

110%

Potassium

2954.31 mg

63%

Calcium

345.62 mg

27%

Magnesium

259.67 mg

62%

Iron

20.33 mg

113%

Zinc

8.57 mg

78%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1119 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 43 min
Jogging
2 h 20 min
Cycling
2 h 24 min
Walking
4 h 21 min

Dal With Vegetables

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

162.46 g

59%

Net Carbohydrates

130.57 g

53%

Sugars

17.12 g

49%

Added Sugars

0 g

Dietary Fiber

31.89 g

114%

Protein

54.27 g

109%

Total Fat

33.09 g

42%

Saturated Fat

4.67 g

23%

Monounsaturated Fat

21.18 g

Polyunsaturated Fat

5.55 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1463.26 mcg

163%

Vitamin C

78.97 mg

88%

Vitamin D

0 mcg

Minerals

Sodium

2538.56 mg

110%

Potassium

2954.31 mg

63%

Calcium

345.62 mg

27%

Magnesium

259.67 mg

62%

Iron

20.33 mg

113%

Zinc

8.57 mg

78%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1119 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 43 min
Jogging
2 h 20 min
Cycling
2 h 24 min
Walking
4 h 21 min

Dal With Vegetables

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1119 Calories?

Dal With Vegetables

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1119 Calories?

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Dal With Vegetables

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1119 Calories?

Dal With Vegetables

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1119 Calories?

Related Blogs

Paleo vs Keto: The Main Differences and Which is Better

The 21-Day Anti-Inflammatory Diet PDF Guide

1500 Calorie Meal Plan for Effective Weight Loss

Similar Food

Related Blogs

Paleo vs Keto: The Main Differences and Which is Better

The 21-Day Anti-Inflammatory Diet PDF Guide

1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value