Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.03 g

11%

Net Carbohydrates

21.17 g

Sugars

9.69 g

28%

Added Sugars

2.65 g

Dietary Fiber

9.87 g

35%

Protein

58.8 g

118%

Total Fat

43.96 g

56%

Saturated Fat

7.29 g

36%

Monounsaturated Fat

7.85 g

Polyunsaturated Fat

18.34 g

Trans Fat

0.21 g

100%

Cholesterol

114.45 mg

38%

Vitamins

Vitamin A

335.74 mcg

37%

Vitamin C

74.56 mg

83%

Vitamin D

4.54 mcg

30%

Minerals

Sodium

2050.89 mg

89%

Potassium

1058.29 mg

23%

Calcium

166.19 mg

13%

Magnesium

109.92 mg

26%

Iron

7.55 mg

42%

Zinc

1.71 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 serving of Cyprus Tuna Salad contains 750 calories, 31.03g carbs, 43.96g fat, and 58.8g protein.

High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 750 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 54 min
Jogging
1 h 38 min
Cycling
1 h 41 min
Walking
3 h 2 min

Cyprus Tuna Salad

Amount

Unit