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  1. Crispy Potato Shreds
https://eato.health/food-images/feast/act/crispy-potato-shreds-49440115-1.webp

Crispy Potato Shreds

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

106.07 g

39%

Net Carbohydrates

95.31 g

39%

Sugars

7.65 g

22%

Added Sugars

0 g

0%

Dietary Fiber

10.77 g

38%

Protein

10.61 g

21%

Total Fat

27.99 g

36%

Saturated Fat

4.36 g

22%

Monounsaturated Fat

6.21 g

-

Polyunsaturated Fat

15.94 g

-

Trans Fat

0.18 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2.79 mcg

0%

Vitamin C

62.99 mg

70%

Vitamin D

0 mcg

0%

Minerals

Sodium

2360.69 mg

103%

Potassium

2734.43 mg

58%

Calcium

56.09 mg

4%

Magnesium

136.86 mg

33%

Iron

3.32 mg

18%

Zinc

1.77 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Crispy Potato Shreds contains 703 calories, 106.07g carbs, 27.99g fat, and 10.61g protein.
High SodiumHigh Trans FatLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 703 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 47 min

  • Orange jogging icon

    Jogging

    1 h 32 min

  • Green cycling icon

    Cycling

    1 h 34 min

  • Yellow walking icon

    Walking

    2 h 51 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Roasted Potato with ButterRoasted Potato with Butter
4 servings824 Cal106.58 g11.26 g41.4 g
Fried Crispy BatterFried Crispy Batter
4 servings700 Cal125.87 g13 g14.84 g
Crispy Spiced Onion Rings
4 servings794 Cal147.97 g15.65 g15.18 g

Similar Food

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    4 servings700 Cal

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    4 servings1562 Cal

  • https://eato.health/food-images/feast/act/sauteed-potatoes-with-chives-51015670-1.webp

    Sauteed with Chives PotatoesB

    4 servings681 Cal

Crispy Spiced Onion Rings

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