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  1. Crispy Potato Shells
https://eato.health/food-images/feast/act/crispy-potato-shells-50535295-1.webp

Crispy Potato Shells

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

158.44 g

58%

Net Carbohydrates

142.09 g

58%

Sugars

12.07 g

34%

Added Sugars

0 g

0%

Dietary Fiber

16.35 g

58%

Protein

47.15 g

94%

Total Fat

114.87 g

147%

Saturated Fat

40.68 g

203%

Monounsaturated Fat

55.32 g

-

Polyunsaturated Fat

8.07 g

-

Trans Fat

0.92 g

100%

Cholesterol

179.72 mg

60%

Vitamins

Vitamin A

539.31 mcg

60%

Vitamin C

61.96 mg

69%

Vitamin D

0.68 mcg

5%

Minerals

Sodium

3197.37 mg

139%

Potassium

4068.36 mg

87%

Calcium

1055.16 mg

81%

Magnesium

253.99 mg

60%

Iron

8.17 mg

45%

Zinc

6.98 mg

63%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Crispy Potato Shells contains 1822 calories, 158.44g carbs, 114.87g fat, and 47.15g protein.
High Trans FatLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 1822 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 35 min

  • Orange jogging icon

    Jogging

    3 h 58 min

  • Green cycling icon

    Cycling

    4 h 4 min

  • Yellow walking icon

    Walking

    7 h 21 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sweet Potato Casserole, No-added-sugarSweet Potato Casserole, No-added-sugar
8 serving1622 Cal186.78 g31.4 g90.42 g
Mashed Potato Soup
6 servings2163 Cal303.05 g52.47 g87.6 g
Sheet Pan Crispy Gnocchi with Garbanzo Beans and Vegetables
4 serving1550 Cal188.17 g38.8 g77.97 g

Similar Food

  • https://eato.health/food-images/feast/act/no-added-sugar-sweet-potato-casserole-46480768-1.webp

    Sweet Potato Casserole, No-added-sugarA

    8 serving1622 Cal

  • https://eato.health/food-images/feast/act/mashed-potato-soup-51519852-1.webp

    Mashed Potato SoupC

    6 servings2163 Cal

  • https://eato.health/food-images/feast/act/gnocchi-crispy-sheet-pan-with-garbanzo-beans-and-vegetables-46560724-1.webp

    Sheet Pan Crispy Gnocchi with Garbanzo Beans and VegetablesA

    4 serving1550 Cal

  • https://eato.health/food-images/feast/act/corn-and-potato-mash-49578868-1.webp

    Corn and Potato MashB

    4 servings888 Cal

  • https://eato.health/food-images/feast/act/falafel-with-yogurt-sauce-50601028-1.webp

    Falafel with Yogurt SauceB

    4 servings5237 Cal

Mashed Potato Soup
Sheet Pan Crispy Gnocchi with Garbanzo Beans and Vegetables

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