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  1. Creamy Stew Sauce
https://eato.health/food-images/feast/act/creamy-stew-sauce-50081169-1.webp

Creamy Stew Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.36 g

6%

Net Carbohydrates

15.86 g

6%

Sugars

9.13 g

26%

Added Sugars

0 g

0%

Dietary Fiber

0.5 g

2%

Protein

2.82 g

6%

Total Fat

63.32 g

81%

Saturated Fat

42.44 g

212%

Monounsaturated Fat

5.95 g

-

Polyunsaturated Fat

0.91 g

-

Trans Fat

0.92 g

100%

Cholesterol

225 mg

75%

Vitamins

Vitamin A

671.91 mcg

75%

Vitamin C

0.15 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2274.3 mg

99%

Potassium

79.76 mg

2%

Calcium

183.39 mg

14%

Magnesium

6.82 mg

2%

Iron

0.66 mg

4%

Zinc

0.3 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Creamy Stew Sauce contains 649 calories, 16.36g carbs, 63.32g fat, and 2.82g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 649 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 38 min

  • Orange jogging icon

    Jogging

    1 h 25 min

  • Green cycling icon

    Cycling

    1 h 27 min

  • Yellow walking icon

    Walking

    2 h 38 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Poultry SaucePoultry Sauce
4 servings890 Cal22.86 g5.29 g86.64 g
Creamy Paprika GravyCreamy Paprika Gravy
4 servings1300 Cal32.68 g5.82 g127.13 g
Lemon Juice Sauce
4 servings480 Cal15.92 g2.88 g46.74 g

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