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  1. Food Database
  2. Ethnic Foods
  3. Fireweed Young Leaves, Raw, by Alaska Native
Fireweed young leaves raw by Alaska Native

Alaska Native

Fireweed Young Leaves, Raw, by Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.3 g

2%

Net Carbohydrates

0.3 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

3 g

6%

Total Fat

0.8 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

1716 mcg

191%

Vitamin C

99 mg

110%

Vitamin D

No data

-

Minerals

Sodium

50 mg

2%

Potassium

251 mg

5%

Calcium

13 mg

1%

Magnesium

No data

-

Iron

2.1 mg

12%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fireweed Young Leaves, Raw, by Alaska Native contains 44 calories, 6.3g carbs, 0.8g fat, and 3g protein.
High FiberHigh Vitamin CLow CarbLow Sodium
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How Long to Burn Off 44 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    11 min

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