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  1. Food Database
  2. Baked Products
  3. Crackers Saltines, Fat-free, Low-sodium
Crackers saltines fat-free low-sodium

Crackers Saltines, Fat-free, Low-sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.69 g

9%

Net Carbohydrates

23.88 g

10%

Sugars

0.11 g

0%

Added Sugars

No data

-

Dietary Fiber

0.81 g

3%

Protein

3.15 g

6%

Total Fat

0.48 g

1%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

254.7 mg

11%

Potassium

34.5 mg

1%

Calcium

6.6 mg

1%

Magnesium

7.8 mg

2%

Iron

2.32 mg

13%

Zinc

0.28 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 saltines of Crackers Saltines, Fat-free, Low-sodium contains 118 calories, 24.69g carbs, 0.48g fat, and 3.15g protein.
High IronHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 118 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Crackers Saltines, Includes Oyster Soda SoupCrackers Saltines, Includes Oyster Soda Soup
1 cup, crushed293 Cal51.83 g6.62 g6.05 g
Unsalted Crackers Saltines, Tops, Includes Oyster Soda Soup
1 cracker13 Cal2.15 g0.28 g0.35 g
Saltines, Soda Crackers Includes Oyster Soup, Low Salt
1 cup oyster crackers189 Cal33.45 g4.28 g3.98 g

Similar Food

  • Crackers saltines includes oyster soda soup

    Crackers Saltines, Includes Oyster Soda SoupB

    1 cup, crushed293 Cal

  • Crackers saltines unsalted tops includes oyster soda soup

    Unsalted Crackers Saltines, Tops, Includes Oyster Soda SoupA

    1 cracker13 Cal

  • Crackers saltines low salt includes oyster soda soup

    Saltines, Soda Crackers Includes Oyster Soup, Low SaltA

    1 cup oyster crackers189 Cal

  • Crackers rye wafers plain

    Plain Rye WafersA

    1 cup, crushed204 Cal

  • Crackers melba toast plain

    Plain Melba ToastA

    1 cup pieces117 Cal

Unsalted Crackers Saltines, Tops, Includes Oyster Soda Soup
Saltines, Soda Crackers Includes Oyster Soup, Low Salt

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