Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.69 g

Net Carbohydrates

23.88 g

10%

Sugars

0.11 g

Added Sugars

No data

Dietary Fiber

0.81 g

Protein

3.15 g

Total Fat

0.48 g

Saturated Fat

0.07 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.21 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

254.7 mg

11%

Potassium

34.5 mg

Calcium

6.6 mg

Magnesium

7.8 mg

Iron

2.32 mg

13%

Zinc

0.28 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 saltines of Crackers, Saltines, Fat-Free, Low-Sodium contains 118 calories, 24.69g carbs, 0.48g fat, and 3.15g protein.

High Iron High Sodium Low Cholesterol Low Sugar

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How Long to Burn Off 118 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Crackers, Saltines, Fat-Free, Low-Sodium

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.69 g

Net Carbohydrates

23.88 g

10%

Sugars

0.11 g

Added Sugars

No data

Dietary Fiber

0.81 g

Protein

3.15 g

Total Fat

0.48 g

Saturated Fat

0.07 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.21 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

254.7 mg

11%

Potassium

34.5 mg

Calcium

6.6 mg

Magnesium

7.8 mg

Iron

2.32 mg

13%

Zinc

0.28 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.