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Egg cheese and bacon griddle cake sandwich

Egg cheese and bacon griddle cake sandwich

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

42.66 g

17%

Sugars

16.06 g

46%

Added Sugars

No data

-

Dietary Fiber

1.34 g

5%

Protein

20.21 g

40%

Total Fat

22.16 g

28%

Saturated Fat

6.92 g

35%

Monounsaturated Fat

7.79 g

-

Polyunsaturated Fat

2.24 g

-

Trans Fat

1.52 g

100%

Cholesterol

246.96 mg

82%

Vitamins

Vitamin A

104.86 mcg

12%

Vitamin C

3.02 mg

3%

Vitamin D

0.55 mcg

4%

Minerals

Sodium

1206.24 mg

52%

Potassium

265.44 mg

6%

Calcium

183.12 mg

14%

Magnesium

35.28 mg

8%

Iron

2.77 mg

15%

Zinc

2.3 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 457 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 47 min

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