Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.27 g

Net Carbohydrates

21.27 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

17.94 g

30%

Total Fat

28.43 g

36%

Saturated Fat

8.6 g

43%

Monounsaturated Fat

11.71 g

Polyunsaturated Fat

5.85 g

Trans Fat

No data

Cholesterol

272.32 mg

91%

Vitamins

Vitamin A

211.34 mcg

26%

Vitamin C

0.15 mg

Vitamin D

No data

Minerals

Sodium

888 mg

44%

Potassium

306.36 mg

Calcium

137.64 mg

17%

Magnesium

25.16 mg

Iron

5.3 mg

35%

Zinc

2.8 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 biscuit of Biscuit with Egg and Steak, Breakfast Items contains 410 calories, 21.27g carbs, 28.43g fat, and 17.94g protein.

High Saturated Fat High Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 410 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 2 min
Jogging
54 min
Cycling
55 min
Walking
1 h 40 min

Biscuit with Egg and Steak, Breakfast Items

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.27 g

Net Carbohydrates

21.27 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

17.94 g

30%

Total Fat

28.43 g

36%

Saturated Fat

8.6 g

43%

Monounsaturated Fat

11.71 g

Polyunsaturated Fat

5.85 g

Trans Fat

No data

Cholesterol

272.32 mg

91%

Vitamins

Vitamin A

211.34 mcg

26%

Vitamin C

0.15 mg

Vitamin D

No data

Minerals

Sodium

888 mg

44%

Potassium

306.36 mg

Calcium

137.64 mg

17%

Magnesium

25.16 mg

Iron

5.3 mg

35%

Zinc

2.8 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.