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  1. Cooked from Fresh Beef Sausage
Cooked from Fresh Beef Sausage

Cooked from Fresh Beef Sausage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.35 g

0%

Net Carbohydrates

0.35 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.21 g

30%

Total Fat

27.98 g

36%

Saturated Fat

10.91 g

55%

Monounsaturated Fat

12.64 g

-

Polyunsaturated Fat

0.66 g

-

Trans Fat

1.44 g

100%

Cholesterol

82 mg

27%

Vitamins

Vitamin A

13.17 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.45 mcg

3%

Minerals

Sodium

813 mg

41%

Potassium

258 mg

7%

Calcium

11 mg

1%

Magnesium

14 mg

4%

Iron

1.57 mg

10%

Zinc

4.38 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Cooked from Fresh Beef Sausage contains 332 calories, 0.35g carbs, 27.98g fat, and 18.21g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 332 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Beef Sausage
100 g327 Cal4.61 g12.9 g28.22 g
Beef Bologna, Reduced Sodium
1 cup pieces

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