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  1. Beef Sausage
Beef Sausage

Beef Sausage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.61 g

2%

Net Carbohydrates

4.61 g

2%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

12.9 g

22%

Total Fat

28.22 g

36%

Saturated Fat

11.3 g

56%

Monounsaturated Fat

13.62 g

-

Polyunsaturated Fat

1.8 g

-

Trans Fat

1.18 g

100%

Cholesterol

60 mg

20%

Vitamins

Vitamin A

24.83 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.08 mcg

1%

Minerals

Sodium

904 mg

45%

Potassium

285 mg

8%

Calcium

29 mg

4%

Magnesium

18 mg

5%

Iron

1.45 mg

10%

Zinc

2.15 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Beef Sausage contains 327 calories, 4.61g carbs, 28.22g fat, and 12.9g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 327 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 20 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked from Fresh Beef Sausage
100 g332 Cal0.35 g18.21 g27.98 g
Beef Bologna, Reduced Sodium

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Cooked from Fresh Beef Sausage
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